Kyle O'Donnell Kyle O'Donnell

09-08-2017 5:59 AM

09-08-2017 5:59 AM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 195 lbs

Level 28


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


8 Back Squats | 285 lbs

Level 78


Sets


8 Back Squats | 195 lbs

Level 28


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


8 Back Squats | 285 lbs

Level 78


Result

7680 lbs | 195 lbs, 225 lbs, 255 lbs, and 285 lbs | Rx'd 320 lbs

Result

7680 lbs | 195 lbs, 225 lbs, 255 lbs, and 285 lbs | Rx'd 320 lbs

Community

Community


Stats

WOD Count

1684th

Level

81

Work Performed

22,817 ft*lbs (+574)

Training Days

41 (2024)

History

9

Stats

WOD Count

1684th

Level

81

Work Performed

22,817 ft*lbs (+574)

Training Days

41 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,694 Reps (+32)

Milestone 4,300

Back Squat

4,195 Reps (+32)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial