Kyle O'Donnell Kyle O'Donnell

09-26-2017 6:06 PM

09-26-2017 6:06 PM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


8 Back Squats | 285 lbs

Level 78


8 Back Squats | 315 lbs

Level 89


Sets


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 255 lbs

Level 63


8 Back Squats | 285 lbs

Level 78


8 Back Squats | 315 lbs

Level 89


Result

8640 lbs | 225 lbs, 255 lbs, 285 lbs, and 315 lbs | Rx'd 320 lbs

Result

8640 lbs | 225 lbs, 255 lbs, 285 lbs, and 315 lbs | Rx'd 320 lbs

Community

Community


Stats

WOD Count

1723rd

Level

92

Work Performed

24,538 ft*lbs (+574)

Training Days

52 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

1723rd

Level

92

Work Performed

24,538 ft*lbs (+574)

Training Days

52 (2024)

History

9

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,007 Reps (+32)

Milestone 4,500

Back Squat

4,339 Reps (+32)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial