Kyle O'Donnell Kyle O'Donnell

07-10-2017 9:57 AM

07-10-2017 9:57 AM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 275 lbs

Level 66


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 335 lbs

Level 89


Sets


4 Back Squats | 275 lbs

Level 66


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 335 lbs

Level 89


Result

4880 lbs | 275 lbs, 295 lbs, 315 lbs, and 335 lbs | Rx'd

Result

4880 lbs | 275 lbs, 295 lbs, 315 lbs, and 335 lbs | Rx'd

Community

Community


Stats

WOD Count

1574th

Level

88

Work Performed

13,230 ft*lbs

Training Days

1 (2024)

History

9

Stats

WOD Count

1574th

Level

88

Work Performed

13,230 ft*lbs

Training Days

1 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,588 Reps (+16)

Milestone 3,900

Back Squat

3,860 Reps (+16)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial