Kyle O'Donnell Kyle O'Donnell

09-08-2017 3:00 PM

09-08-2017 3:00 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 335 lbs

Level 89


4 Back Squats | 355 lbs

Level 93


4 Back Squats | 375 lbs

Level 96


Sets


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 335 lbs

Level 89


4 Back Squats | 355 lbs

Level 93


4 Back Squats | 375 lbs

Level 96


Result

5520 lbs | 315 lbs, 335 lbs, 355 lbs, and 375 lbs | Rx'd 160 lbs

Result

5520 lbs | 315 lbs, 335 lbs, 355 lbs, and 375 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

1685th

Level

96

Work Performed

14,420 ft*lbs (+287)

Training Days

41 (2024)

History

9

Stats

WOD Count

1685th

Level

96

Work Performed

14,420 ft*lbs (+287)

Training Days

41 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,710 Reps (+16)

Milestone 4,300

Back Squat

4,211 Reps (+16)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial