Kyle O'Donnell Kyle O'Donnell

09-26-2017 11:07 AM

09-26-2017 11:07 AM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


4 Back Squats | 385 lbs

Level 97


4 Back Squats | 405 lbs

Level 98


Sets


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


4 Back Squats | 385 lbs

Level 97


4 Back Squats | 405 lbs

Level 98


Result

6000 lbs | 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 160 lbs

Result

6000 lbs | 345 lbs, 365 lbs, 385 lbs, and 405 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

1724th

Level

98

Work Performed

15,281 ft*lbs (+287)

Training Days

52 (2024)

History

9

Workout

Personal Record

Back Squat PR

4 @ 405 lbs 💣

Stats

WOD Count

1724th

Level

98

Work Performed

15,281 ft*lbs (+287)

Training Days

52 (2024)

History

9

Workout

Personal Record

Back Squat PR

4 @ 405 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,023 Reps (+16)

Milestone 4,500

Back Squat

4,355 Reps (+16)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial