Kyle O'Donnell Kyle O'Donnell

09-15-2017 5:17 PM

09-15-2017 5:17 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


4 Back Squats | 385 lbs

Level 97


Sets


4 Back Squats | 325 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


4 Back Squats | 365 lbs

Level 95


4 Back Squats | 385 lbs

Level 97


Result

5680 lbs | 325 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd 160 lbs

Result

5680 lbs | 325 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

1699th

Level

97

Work Performed

14,707 ft*lbs (+287)

Training Days

45 (2024)

History

9

Stats

WOD Count

1699th

Level

97

Work Performed

14,707 ft*lbs (+287)

Training Days

45 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,878 Reps (+16)

Milestone 4,300

Back Squat

4,259 Reps (+16)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial