btwb

Holly "Kona" Brewer Holly "Kona" Brewer

07-12-2017 9:05 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

Sets

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

5 Back Squats | 85 lbs

Level 11

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -750 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -750 lbs

Community

Stats

WOD Count

2158th

Level

Work Performed

7,878 ft*lbs (-1,074)

Training Days

49 (2024)

History

Stats

WOD Count

2158th

Level

Work Performed

7,878 ft*lbs (-1,074)

Training Days

49 (2024)

History

Movement Progress

Milestone 40,000

Squat

39,584 Reps (+25)

Milestone 3,500

Back Squat

3,469 Reps (+25)

History (5)

Back Squat : 5-5-5-5-5

5 Back Squats 95 lbs
5 Back Squats 115 lbs
5 Back Squats 125 lbs
5 Back Squats 125 lbs
5 Back Squats 125 lbs

Result

2925 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 2925 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

265th WOD 265th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 95 lbs

Result

Level 34 Level 34 937th WOD 937th WOD

Back Squat : 5-5-5-5-5

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡500 lbs ⚡500 lbs

Level 50 Level 50 1601st WOD 1601st WOD

Back Squat : 5-5-5-5-5

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 0 lbs 0 lbs

Level 50 Level 50 1612th WOD 1612th WOD

Back Squat : 5-5-5-5-5

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -750 lbs -750 lbs

Level 28 Level 28 2158th WOD 2158th WOD

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