Report Brent's Back Squat :... Result?
Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 0 kg
Level 0
Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 0 kg
Level 0
October 15, 2012 12:10 AM
5 Back Squats 80 kg
5 Back Squats
5 Back Squats
5 Back Squats
5 Back Squats
400 kg | 80 kg | Rx'd
Level 9 82nd WOD
Result
Result
400 kg | 80 kg | Rx'dNotes
90 sec rest per round. Much better glute activation
Notes
90 sec rest per round. Much better glute activation
Stats
WOD Count
82nd
Level
-
Work Performed
3,115 ft*lbs
Training Days
57 (2024)
History
75
Stats
WOD Count
82nd
Level
9
Work Performed
3,115 ft*lbs
Training Days
57 (2024)
History
75
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,710 Reps (+25)Milestone 300
Back Squat
205 Reps (+25)History (75)
History (75)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Brent Paxton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Brent Paxton.