Brent Paxton Brent Paxton

10-15-2012 12:10 AM

10-15-2012 12:10 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 0 kg

Level 0


Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 0 kg

Level 0


Result

400 kg | 80 kg | Rx'd

Result

400 kg | 80 kg | Rx'd

Notes

90 sec rest per round. Much better glute activation

Notes

90 sec rest per round. Much better glute activation

Community

Community


Stats

WOD Count

82nd

Level

-

Work Performed

3,115 ft*lbs

Training Days

57 (2024)

History

75

Stats

WOD Count

82nd

Level

9

Work Performed

3,115 ft*lbs

Training Days

57 (2024)

History

75


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,710 Reps (+25)

Milestone 300

Back Squat

205 Reps (+25)

History (75)

History (75)

1 / 75
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