Report Brent's Back Squat :... Result?
Sets
5 Back Squats | 120 kg
Level 63
5 Back Squats | 122.5 kg
Level 68
5 Back Squats | 125 kg
Level 71
5 Back Squats | 127.5 kg
Level 73
5 Back Squats | 130 kg
Level 75
Sets
5 Back Squats | 120 kg
Level 63
5 Back Squats | 122.5 kg
Level 68
5 Back Squats | 125 kg
Level 71
5 Back Squats | 127.5 kg
Level 73
5 Back Squats | 130 kg
Level 75
June 24, 2013 4:07 PM
Sets
5 Back Squats | 120 kg
5 Back Squats | 122.5 kg
5 Back Squats | 125 kg
5 Back Squats | 127.5 kg
5 Back Squats | 130 kg
3125 kg | 120 kg, 122.5 kg, 125 kg, 127.5 kg, and 130 kg | Rx'd
Level 88 421st WOD
Result
Result
3125 kg | 120 kg, 122.5 kg, 125 kg, 127.5 kg, and 130 kg | Rx'd 62.5 kgNotes
pb for 5s by 5kg. keep pushing out and keep chest tall
Notes
pb for 5s by 5kg. keep pushing out and keep chest tall
Stats
WOD Count
421st
Level
88
Work Performed
20,311 ft*lbs (+263)
Training Days
121 (2024)
History
75
Stats
WOD Count
421st
Level
88
Work Performed
20,311 ft*lbs (+263)
Training Days
121 (2024)
History
75
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,660 Reps (+25)Milestone 900
Back Squat
753 Reps (+25)History (75)
History (75)
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