Report Brent's Back Squat :... Result?
Sets
5 Back Squats | 120 kg
Level 63
5 Back Squats | 130 kg
Level 75
5 Back Squats | 140 kg
Level 84
5 Back Squats | 150 kg
Level 90
2 Back Squats | 160 kg
Level 89
Sets
5 Back Squats | 120 kg
Level 63
5 Back Squats | 130 kg
Level 75
5 Back Squats | 140 kg
Level 84
5 Back Squats | 150 kg
Level 90
2 Back Squats | 160 kg
Level 89
June 30, 2014 8:47 PM
Sets
5 Back Squats | 120 kg
5 Back Squats | 130 kg
5 Back Squats | 140 kg
5 Back Squats | 150 kg
2 Back Squats | 160 kg
3020 kg | 120 kg, 130 kg, 140 kg, 150 kg, and 160 kg | Rx'd
Level 84 963rd WOD
Result
Result
3020 kg | 120 kg, 130 kg, 140 kg, 150 kg, and 160 kg | Rx'd -605 kgNotes
failed 3rd rep at 160 - jumping 10kg every set. 140 felt strong, 150 was heavy but good to move weight. belt and lifters 130 and above.
Notes
failed 3rd rep at 160 - jumping 10kg every set. 140 felt strong, 150 was heavy but good to move weight. belt and lifters 130 and above.
Stats
WOD Count
963rd
Level
84
Work Performed
18,975 ft*lbs (-3,401)
Training Days
133 (2024)
History
75
Stats
WOD Count
963rd
Level
84
Work Performed
18,975 ft*lbs (-3,401)
Training Days
133 (2024)
History
75
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,616 Reps (+22)Milestone 2,100
Back Squat
2,005 Reps (+22)History (75)
History (75)
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