Report Brent's Back Squat :... Result?
Sets
5 Back Squats | 125 kg
Level 71
5 Back Squats | 130 kg
Level 75
5 Back Squats | 137.5 kg
Level 82
5 Back Squats | 145 kg
Level 87
1 Back Squat | 152.5 kg
Level 77
Sets
5 Back Squats | 125 kg
Level 71
5 Back Squats | 130 kg
Level 75
5 Back Squats | 137.5 kg
Level 82
5 Back Squats | 145 kg
Level 87
1 Back Squat | 152.5 kg
Level 77
December 18, 2013 8:52 PM
Sets
5 Back Squats | 125 kg
5 Back Squats | 130 kg
5 Back Squats | 137.5 kg
5 Back Squats | 145 kg
1 Back Squat | 152.5 kg
2840 kg | 125 kg, 130 kg, 137.5 kg, 145 kg, and 152.5 kg | Rx'd
Level 76 688th WOD
Result
Result
2840 kg | 125 kg, 130 kg, 137.5 kg, 145 kg, and 152.5 kg | Rx'd 290 kgNotes
had nothing left in the legs after 145. didn't fail on last set but didn't feel good. all others were ok
Notes
had nothing left in the legs after 145. didn't fail on last set but didn't feel good. all others were ok
Stats
WOD Count
688th
Level
76
Work Performed
17,966 ft*lbs (+75)
Training Days
254 (2024)
History
75
Stats
WOD Count
688th
Level
76
Work Performed
17,966 ft*lbs (+75)
Training Days
254 (2024)
History
75
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,527 Reps (+21)Milestone 1,700
Back Squat
1,594 Reps (+21)History (75)
History (75)
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