Rob Moran Rob Moran

11-14-2017 4:06 PM

11-14-2017 4:06 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 200 lbs

Level 31


Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 200 lbs

Level 31


Result

860 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 200 lbs | Rx'd

Result

860 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 200 lbs | Rx'd

Notes

Failed at 205

Notes

Failed at 205

Community

Community


Stats

WOD Count

1675th

Level

-

Work Performed

2,680 ft*lbs

Training Days

125 (2024)

History

5

Stats

WOD Count

1675th

Level

23

Work Performed

2,680 ft*lbs

Training Days

125 (2024)

History

5


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,180 Reps (+5)

Milestone 1,500

Front Squat

1,419 Reps (+5)

History (5)

History (5)

1 / 5
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