Rob Moran Rob Moran

07-25-2022 1:55 PM

07-25-2022 1:55 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 60 kg

Level 6


1 Front Squat | 70 kg

Level 11


1 Front Squat | 75 kg

Level 15


1 Front Squat | 80 kg

Level 19


1 Front Squat | 85 kg

Level 24


Sets


1 Front Squat | 60 kg

Level 6


1 Front Squat | 70 kg

Level 11


1 Front Squat | 75 kg

Level 15


1 Front Squat | 80 kg

Level 19


1 Front Squat | 85 kg

Level 24


Result

370 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd -45.037 kg

Result

370 kg | 60 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd -45.037 kg

Community

Community


Stats

WOD Count

2659th

Level

-

Work Performed

2,602 ft*lbs (-175)

Training Days

79 (2024)

History

5

Stats

WOD Count

2659th

Level

19

Work Performed

2,602 ft*lbs (-175)

Training Days

79 (2024)

History

5


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,102 Reps (+5)

Milestone 2,500

Front Squat

2,473 Reps (+5)

History (5)

History (5)

1 / 5
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