50 Sit-up (abmat)s
50 Double Unders
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s
50 Sit-up (abmat)s
50 Double Unders
50 Sit-up (abmat)s
50 Walking Lunges
50 Sit-up (abmat)s
50 Burpees
50 Sit-up (abmat)s
Result
Result
16 mins 30 secs | Rx'd 1 min 45 secsStats
WOD Count
278th
Level
61
Avg Power Output
59.4 (ft*lbs)/sec (+5.7)
Training Days
115 (2024)
History
5
Stats
WOD Count
278th
Level
61
Avg Power Output
59.4 (ft*lbs)/sec (+5.7)
Training Days
115 (2024)
History
5
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,010 Reps (+50)Milestone 5,000
Jump Rope
4,814 Reps (+50)Milestone 4,000
Double Under
2,719 Reps (+50)Milestone 3,000
Sit-up
2,873 Reps (+200)Milestone 1,200
Lunge
1,110 Reps (+50)History (5)
History (5)