Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
January 16, 2018 5:41 PM
2310 lbs | 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd
Level 49
1794th WOD
Result
Result
2310 lbs | 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd -165 lbsNotes
Legs tired from box jumps yesterday.
Notes
Legs tired from box jumps yesterday.
Stats
WOD Count
1794th
Level
49
Work Performed
7,695 ft*lbs (-356)
Training Days
11 (2024)
History
5
Stats
WOD Count
1794th
Level
49
Work Performed
7,695 ft*lbs (-356)
Training Days
11 (2024)
History
5
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,350 Reps (+12)Milestone 3,700
Front Squat
3,571 Reps (+12)History (5)
History (5)
