Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Result
Result
1920 lbs | 135 lbs, 135 lbs, 185 lbs, and 185 lbs | Rx'd -360 lbsNotes
No juice after last nights WOD
Notes
No juice after last nights WOD
Stats
WOD Count
3827th
Level
-
Work Performed
6,578 ft*lbs (-947)
Training Days
240 (2024)
History
5
Stats
WOD Count
3827th
Level
26
Work Performed
6,578 ft*lbs (-947)
Training Days
240 (2024)
History
5
Movement Progress
Movement Progress
Milestone 80,000
Squat
78,701 Reps (+12)Milestone 7,100
Front Squat
6,915 Reps (+12)History (5)
History (5)