Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
1 Front Squat | 95 lbs
Level 17
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
1 Front Squat | 85 lbs
Level 12
1 Front Squat | 90 lbs
Level 14
1 Front Squat | 95 lbs
Level 17
Result
Result
960 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'dStats
WOD Count
1147th
Level
-
Work Performed
3,274 ft*lbs
Training Days
39 (2024)
History
15
Stats
WOD Count
1147th
Level
20
Work Performed
3,274 ft*lbs
Training Days
39 (2024)
History
15
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,348 Reps (+13)Milestone 1,300
Front Squat
1,192 Reps (+13)History (15)
History (15)