Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 75 lbs
Level 11
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 95 lbs
Level 21
1 Front Squat | 105 lbs
Level 24
1 Front Squat | 120 lbs
Level 36
1 Front Squat | 0 lbs
Level 0
Sets
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 75 lbs
Level 11
2 Front Squats | 85 lbs
Level 14
2 Front Squats | 95 lbs
Level 21
1 Front Squat | 105 lbs
Level 24
1 Front Squat | 120 lbs
Level 36
1 Front Squat | 0 lbs
Level 0
Result
Result
1005 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 120 lbs, and lbs | Rx'd -90 lbsNotes
Stopped after my PR on 2nd single
Notes
Stopped after my PR on 2nd single
Stats
WOD Count
1318th
Level
-
Work Performed
3,280 ft*lbs (-249)
Training Days
128 (2024)
History
15
Front Squat PR
1 @ 120 lbs 💣
Stats
WOD Count
1318th
Level
21
Work Performed
3,280 ft*lbs (-249)
Training Days
128 (2024)
History
15
Front Squat PR
1 @ 120 lbs 💣
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,357 Reps (+13)Milestone 1,500
Front Squat
1,405 Reps (+13)History (15)
History (15)