Sets
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
2 Front Squats | 95 lbs
Level 21
2 Front Squats | 95 lbs
Level 21
1 Front Squat | 100 lbs
Level 20
1 Front Squat | 105 lbs
Level 24
1 Front Squat | 105 lbs
Level 24
Sets
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 85 lbs
Level 16
2 Front Squats | 95 lbs
Level 21
2 Front Squats | 95 lbs
Level 21
1 Front Squat | 100 lbs
Level 20
1 Front Squat | 105 lbs
Level 24
1 Front Squat | 105 lbs
Level 24
Result
Result
1200 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 195 lbsStats
WOD Count
1506th
Level
33
Work Performed
3,796 ft*lbs (+516)
Training Days
209 (2024)
History
15
Stats
WOD Count
1506th
Level
33
Work Performed
3,796 ft*lbs (+516)
Training Days
209 (2024)
History
15
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,470 Reps (+13)Milestone 1,500
Front Squat
1,468 Reps (+13)History (15)
History (15)