Nancy Pinto Nancy Pinto

05-11-2018 5:06 PM

05-11-2018 5:06 PM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 95 lbs

Level 21


1 Front Squat | 100 lbs

Level 20


1 Front Squat | 105 lbs

Level 24


1 Front Squat | 110 lbs

Level 27


Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


2 Front Squats | 85 lbs

Level 14


2 Front Squats | 95 lbs

Level 21


1 Front Squat | 100 lbs

Level 20


1 Front Squat | 105 lbs

Level 24


1 Front Squat | 110 lbs

Level 27


Result

1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 25 lbs

Result

1095 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

1225th

Level

-

Work Performed

3,529 ft*lbs (-10)

Training Days

81 (2024)

History

15

Stats

WOD Count

1225th

Level

24

Work Performed

3,529 ft*lbs (-10)

Training Days

81 (2024)

History

15


Achievements

Achievements

Milestone Reached

Squat

17,500 Reps

Milestone Reached

Front Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,510 Reps (+13)

Milestone 1,500

Front Squat

1,307 Reps (+13)

History (15)

History (15)

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