Lou DeCola Lou DeCola

06-20-2018 9:36 PM

06-20-2018 9:36 PM

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Walk : 30 mins Walk : 30 mins

Intervals
Walk, 30 mins | 1.58 mi

Intervals
Walk, 30 mins | 1.58 mi

Result

1.58 mi | Rx'd

Result

1.58 mi | Rx'd

Notes

New nightly walk regimen. 30 min each night for distance.

Notes

New nightly walk regimen. 30 min each night for distance.

Community

Community

Stats

WOD Count

1962nd

Level

61

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

9

Stats

WOD Count

1962nd

Level

61

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

9

History (9)

History (9)

1 / 9
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial