Lou DeCola Lou DeCola

06-21-2018 10:33 PM

06-21-2018 10:33 PM


Walk : 30 mins Walk : 30 mins

Intervals
Walk, 30 mins | 1.64 mi

Intervals
Walk, 30 mins | 1.64 mi

Result

1.64 mi | Rx'd 0.06 mi

Result

1.64 mi | Rx'd 0.06 mi

Notes

Nightly 30 min walk.

Notes

Nightly 30 min walk.

Community

Community


Stats

WOD Count

1965th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

9

Stats

WOD Count

1965th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

9


History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial