Sets
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 215 lbs
Level 40
10 Back Squats | 235 lbs
Level 53
Sets
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 215 lbs
Level 40
10 Back Squats | 235 lbs
Level 53
Result
Result
6350 lbs | 185 lbs, 215 lbs, and 235 lbs | Rx'd -600 lbsNotes
(185/215/235) Shoulder and lower back bothering me.
Notes
(185/215/235) Shoulder and lower back bothering me.
Stats
WOD Count
4422nd
Level
67
Work Performed
20,015 ft*lbs (-1,034)
Training Days
121 (2024)
History
8
Stats
WOD Count
4422nd
Level
67
Work Performed
20,015 ft*lbs (-1,034)
Training Days
121 (2024)
History
8
Movement Progress
Movement Progress
Milestone 87,500
Squat
86,832 Reps (+30)Milestone 6,100
Back Squat
6,075 Reps (+30)History (8)
History (8)