Result
Result
8 mins 24 secs | Rx'd 24 secsNotes
1000M in 3:35.2......23s/m. thrusters set of 15 then quickly smaller and smaller sets. pulls ups in 3-4 sets. butterfly.
Notes
1000M in 3:35.2......23s/m. thrusters set of 15 then quickly smaller and smaller sets. pulls ups in 3-4 sets. butterfly.
Stats
WOD Count
675th
Level
64
Avg Power Output
135.9 (ft*lbs)/sec (-6.8)
Training Days
19 (2024)
History
6
Stats
WOD Count
675th
Level
64
Avg Power Output
135.9 (ft*lbs)/sec (-6.8)
Training Days
19 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Row
70,000 Meters
Movement Progress
Movement Progress
Milestone 80,000
Row
70,918 Meters (+1,000)Milestone 4,500
Pull-up
4,312 Reps (+30)Milestone 12,500
Squat
10,707 Reps (+50)Milestone 1,500
Thruster
1,411 Reps (+50)History (6)
History (6)