Report Matthew's Back Squat :... Result?
Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
Sets
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
5 Back Squats | 80 kg
Level 18
April 12, 2013 11:27 AM
Sets
5 Back Squats | 80 kg
5 Back Squats | 80 kg
5 Back Squats | 80 kg
5 Back Squats | 80 kg
5 Back Squats | 80 kg
2000 kg | Rx'd
Level 32 1519th WOD
Result
Result
2000 kg | Rx'd 25 kgNotes
At Crossfit Melbourne. Good workout.
Notes
At Crossfit Melbourne. Good workout.
Stats
WOD Count
1519th
Level
32
Work Performed
11,804 ft*lbs (+280)
Training Days
69 (2024)
History
61
Stats
WOD Count
1519th
Level
32
Work Performed
11,804 ft*lbs (+280)
Training Days
69 (2024)
History
61
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,338 Reps (+25)Milestone 3,100
Back Squat
2,959 Reps (+25)History (61)
History (61)
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