Report Matthew's Back Squat :... Result?
Sets
5 Back Squats | 92.5 kg
Level 30
5 Back Squats | 92.5 kg
Level 30
5 Back Squats | 95 kg
Level 33
5 Back Squats | 95 kg
Level 33
5 Back Squats | 95 kg
Level 33
Sets
5 Back Squats | 92.5 kg
Level 30
5 Back Squats | 92.5 kg
Level 30
5 Back Squats | 95 kg
Level 33
5 Back Squats | 95 kg
Level 33
5 Back Squats | 95 kg
Level 33
July 31, 2013 5:17 PM
Sets
5 Back Squats | 92.5 kg
5 Back Squats | 92.5 kg
5 Back Squats | 95 kg
5 Back Squats | 95 kg
5 Back Squats | 95 kg
2350 kg | 92.5 kg, 92.5 kg, 95 kg, 95 kg, and 95 kg | Rx'd
Level 51 1634th WOD
Result
Result
2350 kg | 92.5 kg, 92.5 kg, 95 kg, 95 kg, and 95 kg | Rx'd 150 kgNotes
Good deep squats, but 95kg is close to my max. Get better at this weight before going heavier again.
Notes
Good deep squats, but 95kg is close to my max. Get better at this weight before going heavier again.
Stats
WOD Count
1634th
Level
51
Work Performed
12,860 ft*lbs (+509)
Training Days
142 (2024)
History
61
Stats
WOD Count
1634th
Level
51
Work Performed
12,860 ft*lbs (+509)
Training Days
142 (2024)
History
61
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,867 Reps (+25)Milestone 3,100
Back Squat
3,089 Reps (+25)History (61)
History (61)
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