Shawn Casey Shawn Casey

10-18-2018 6:58 PM

10-18-2018 6:58 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 330 lbs

Level 73


1 Back Squat | 335 lbs

Level 75


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 330 lbs

Level 73


1 Back Squat | 335 lbs

Level 75


Result

3890 lbs | 275 lbs, 285 lbs, 295 lbs, 315 lbs, 325 lbs, 330 lbs, and 335 lbs | Rx'd 375 lbs

Result

3890 lbs | 275 lbs, 285 lbs, 295 lbs, 315 lbs, 325 lbs, 330 lbs, and 335 lbs | Rx'd 375 lbs

Community

Community


Stats

WOD Count

1867th

Level

91

Work Performed

9,816 ft*lbs (+697)

Training Days

155 (2024)

History

8

Stats

WOD Count

1867th

Level

91

Work Performed

9,816 ft*lbs (+697)

Training Days

155 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,210 Reps (+13)

Milestone 2,500

Back Squat

2,414 Reps (+13)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial