Result
Result
16 rounds + 5 Pull-ups + 8 Push-ups | Rx'd 1.167 roundsStats
WOD Count
400th
Level
55
Avg Power Output
112.3 (ft*lbs)/sec (+8.2)
Training Days
17 (2024)
History
12
Stats
WOD Count
400th
Level
55
Avg Power Output
112.3 (ft*lbs)/sec (+8.2)
Training Days
17 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,728 Reps (+85)Milestone 5,250
Push-up
5,186 Reps (+168)Milestone 5,000
Air Squat
4,984 Reps (+240)Milestone 10,000
Squat
9,853 Reps (+240)History (12)
History (12)