Christian Amato Christian Amato

11-28-2018 3:45 PM

11-28-2018 3:45 PM

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"Tabata" - Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Sit-ups : 8 x 20 secs / 10 secs

Tabata Sit Up | 13,12,12,12

Tabata Sit Up | 13,12,12,12

Result

49 reps | 49 | Rx'd -27 reps

Result

49 reps | 49 | Rx'd -27 reps

Community

Community

Stats

WOD Count

813th

Level

-

Avg Power Output

95.7 (ft*lbs)/sec (+20.8)

Training Days

142 (2024)

History

5

Stats

WOD Count

813th

Level

11

Avg Power Output

95.7 (ft*lbs)/sec (+20.8)

Training Days

142 (2024)

History

5

Movement Progress

Movement Progress

Milestone 5,500

Sit-up

5,272 Reps (+49)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial