Christian Amato Christian Amato

09-22-2021 4:28 PM

09-22-2021 4:28 PM


"Tabata" - Sit-ups : 8 x 20 secs / 10 secs "Tabata" - Sit-ups : 8 x 20 secs / 10 secs

Tabata Sit Up | 12,12,11,10,10,10,10,11

Tabata Sit Up | 12,12,11,10,10,10,10,11

Result

86 reps | 86 | Rx'd -3 reps

Result

86 reps | 86 | Rx'd -3 reps

Community

Community


Stats

WOD Count

1685th

Level

58

Avg Power Output

88.3 (ft*lbs)/sec (-2.3)

Training Days

72 (2024)

History

5

Stats

WOD Count

1685th

Level

58

Avg Power Output

88.3 (ft*lbs)/sec (-2.3)

Training Days

72 (2024)

History

5


Achievements

Achievements

Milestone Reached

Sit-up

15,000 Reps

Movement Progress

Movement Progress

Milestone 15,500

Sit-up

15,049 Reps (+86)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial