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Joel Mazza Joel Mazza

02-25-2019 1:29 PM

50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 34 secs | Rx'd ⚡ 55 secs

Result

9 mins 34 secs | Rx'd ⚡ 55 secs

Community

Stats

WOD Count

320th

Level

Avg Power Output

124.9 (ft*lbs)/sec (+10.9)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

320th

Level

Avg Power Output

124.9 (ft*lbs)/sec (+10.9)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Milestone 2,000

Sit-up

1,647 Reps (+150)

Milestone 1,800

Lunge

1,777 Reps (+150)

History (5)

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

10 mins 29 secs | Rx'd 10 mins 29 secs | Rx'd

Level 47 Level 47 249th WOD 249th WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 55 secs 55 secs

Level 61 Level 61 321st WOD 321st WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd ⚡55 secs ⚡55 secs

Level 61 Level 61 320th WOD 320th WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

11 mins 48 secs | Rx'd 11 mins 48 secs | Rx'd 2 mins 14 secs 2 mins 14 secs

Level 31 Level 31 1037th WOD 1037th WOD

50-40-30-20-10: Walking Lunges and AbMat Sit-ups

50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

11 mins 5 secs | Rx'd 11 mins 5 secs | Rx'd 43 secs 43 secs

Level 40 Level 40 1322nd WOD 1322nd WOD

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