12 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
40 Push Press 75 lbs
10 Rows
12 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
32 Push Press 75 lbs
11 Rows
10 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
31 Push Press 75 lbs
11 Rows
12 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
40 Push Press 75 lbs
10 Rows
12 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
32 Push Press 75 lbs
11 Rows
10 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
31 Push Press 75 lbs
11 Rows
Result
Result
316 reps | 115, 103, and 98 reps | Rx'd -1 repsStats
WOD Count
132nd
Level
79
Work Performed
73,139 ft*lbs (+69,629)
Training Days
91 (2024)
History
5
Stats
WOD Count
132nd
Level
79
Work Performed
73,139 ft*lbs (+69,629)
Training Days
91 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
778 Reps (+96)Milestone 500
Push Press
304 Reps (+103)Milestone 20,000
Row
14,500 Meters (+0)Milestone 500
Shoulder-to-Overhead
368 Reps (+103)Milestone 5,000
Squat
2,869 Reps (+34)Milestone 100
Sumo Deadlift High Pull
51 Reps (+51)Milestone 500
Wall Ball
497 Reps (+34)History (5)
History (5)