Shawn Casey Shawn Casey

04-26-2019 5:34 AM

04-26-2019 5:34 AM


Split Jerk : 3x3 Split Jerk : 3x3

Sets


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


Sets


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


Result

648 kg | 72 kg, 72 kg, and 72 kg | Rx'd

Result

648 kg | 72 kg, 72 kg, and 72 kg | Rx'd

Community

Community


Stats

WOD Count

2021st

Level

50

Work Performed

2,758 ft*lbs

Training Days

42 (2024)

History

12

Stats

WOD Count

2021st

Level

50

Work Performed

2,758 ft*lbs

Training Days

42 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,458 Reps (+9)

Milestone 1,500

Jerk

1,367 Reps (+9)

History (12)

History (12)

1 / 12
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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