Shawn Casey Shawn Casey

05-17-2019 2:57 AM

05-17-2019 2:57 AM


Split Jerk : 3x3 Split Jerk : 3x3

Sets


3 Split Jerks | 83 kg

Level 59


3 Split Jerks | 83 kg

Level 59


3 Split Jerks | 83 kg

Level 59


Sets


3 Split Jerks | 83 kg

Level 59


3 Split Jerks | 83 kg

Level 59


3 Split Jerks | 83 kg

Level 59


Result

747 kg | 83 kg, 83 kg, and 83 kg | Rx'd 0 kg

Result

747 kg | 83 kg, 83 kg, and 83 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

2043rd

Level

68

Work Performed

3,180 ft*lbs

Training Days

48 (2024)

History

12

Stats

WOD Count

2043rd

Level

68

Work Performed

3,180 ft*lbs

Training Days

48 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,525 Reps (+9)

Milestone 1,500

Jerk

1,406 Reps (+9)

History (12)

History (12)

1 / 12
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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