Shawn Casey Shawn Casey

10-16-2019 10:14 AM

10-16-2019 10:14 AM


Split Jerk : 3x3 Split Jerk : 3x3

Sets


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


Result

810 kg | 90 kg, 90 kg, and 90 kg | Rx'd 18 kg

Result

810 kg | 90 kg, 90 kg, and 90 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

2192nd

Level

82

Work Performed

3,448 ft*lbs (+77)

Training Days

90 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

2192nd

Level

82

Work Performed

3,448 ft*lbs (+77)

Training Days

90 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,800 Reps (+9)

Milestone 1,700

Jerk

1,653 Reps (+9)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial