3 rounds, 1 min per station:
Wall Ball, 14 lbs, 9 ft | 25, 25, and 23
Sumo Deadlift High Pull, 55 lbs | 20, 20, and 20
Box Jump, 20 in | 20, 20, and 20
Push Press, 55 lbs | 20, 20, and 20
Row (calories) | 12, 11, and 12
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 14 lbs, 9 ft | 25, 25, and 23
Sumo Deadlift High Pull, 55 lbs | 20, 20, and 20
Box Jump, 20 in | 20, 20, and 20
Push Press, 55 lbs | 20, 20, and 20
Row (calories) | 12, 11, and 12
Rest 1 min
May 18, 2019 10:13 AM
288 reps | 97, 96, and 95 reps | Rx'd
Level 85
1687th WOD
Result
Result
288 reps | 97, 96, and 95 reps | Rx'd ⚡ 3 repsStats
WOD Count
1687th
Level
85
Avg Power Output
85.8 (ft*lbs)/sec (-0.9)
Training Days
99 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1687th
Level
85
Avg Power Output
85.8 (ft*lbs)/sec (-0.9)
Training Days
99 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Milestone Reached
Push Press
1,700 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,637 Reps (+35)Milestone 5,250
Box Jump
4,908 Reps (+60)Milestone 25,000
Squat
23,996 Reps (+73)Milestone 5,500
Wall Ball
5,311 Reps (+73)Milestone 5,250
Shoulder-to-Overhead
5,145 Reps (+60)Milestone 1,900
Push Press
1,748 Reps (+60)Milestone 1,250
Sumo Deadlift High Pull
1,247 Reps (+60)History (3)
History (3)
