Result
Result
13 mins 19 secs | Not Rx'dNotes
*back was aching today so went with a little lighter weight and slightly higher reps.
Notes
*back was aching today so went with a little lighter weight and slightly higher reps.
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 83.9 (ft*lbs)/sec
Training Days
17 (2024)
History
8
Stats
WOD Count
25th
Level
-
Avg Power Output
≈ 83.9 (ft*lbs)/sec
Training Days
17 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
5,200 Meters (+1,200)Milestone 500
Pull-up
295 Reps (+36)Milestone 250
Kettlebell Swing
159 Reps (+75)History (8)
History (8)