September 29, 2013 6:18 PM
23 mins 37 secs | Rx'd
Level 48
853rd WOD
Result
Result
23 mins 37 secs | Rx'd 2 minsNotes
Focused on tall back and leg drive...finished up with core work.
Notes
Focused on tall back and leg drive...finished up with core work.
Stats
WOD Count
853rd
Level
48
Avg Power Output
90.7 (ft*lbs)/sec (-27.6)
Training Days
74 (2024)
History
7
Stats
WOD Count
853rd
Level
48
Avg Power Output
90.7 (ft*lbs)/sec (-27.6)
Training Days
74 (2024)
History
7
Achievements
Achievements
Milestone Reached
Row
110,000 Meters
Movement Progress
Movement Progress
Milestone 120,000
Row
111,572 Meters (+5,000)History (7)
History (7)
