James Kuo James Kuo

10-21-2019 9:27 PM

10-21-2019 9:27 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1550 lbs

Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1550 lbs

Community

Community


Stats

WOD Count

1884th

Level

88

Work Performed

13,071 ft*lbs (-2,077)

Training Days

100 (2024)

History

8

Stats

WOD Count

1884th

Level

88

Work Performed

13,071 ft*lbs (-2,077)

Training Days

100 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,992 Reps (+25)

Milestone 1,900

Front Squat

1,877 Reps (+25)

History (8)

History (8)

1 / 7
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