James Kuo James Kuo

06-24-2021 7:10 AM

06-24-2021 7:10 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 235 lbs

Level 73


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 235 lbs

Level 73


Result

5775 lbs | 225 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 150 lbs

Result

5775 lbs | 225 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

2309th

Level

89

Work Performed

13,321 ft*lbs (+250)

Training Days

43 (2024)

History

8

Stats

WOD Count

2309th

Level

89

Work Performed

13,321 ft*lbs (+250)

Training Days

43 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,417 Reps (+25)

Milestone 2,300

Front Squat

2,203 Reps (+25)

History (8)

History (8)

1 / 7
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