James Kuo James Kuo

06-28-2021 12:01 AM

06-28-2021 12:01 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 275 lbs

Level 91


5 Front Squats | 285 lbs

Level 94


Sets


5 Front Squats | 245 lbs

Level 80


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 255 lbs

Level 84


5 Front Squats | 275 lbs

Level 91


5 Front Squats | 285 lbs

Level 94


Result

6575 lbs | 245 lbs, 255 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd 800 lbs

Result

6575 lbs | 245 lbs, 255 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd 800 lbs

Community

Community


Stats

WOD Count

2314th

Level

97

Work Performed

14,393 ft*lbs (+1,072)

Training Days

45 (2024)

History

8

Stats

WOD Count

2314th

Level

97

Work Performed

14,393 ft*lbs (+1,072)

Training Days

45 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,442 Reps (+25)

Milestone 2,300

Front Squat

2,228 Reps (+25)

History (8)

History (8)

1 / 7
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