Every 1 min for 8 mins:
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
Every 1 min for 8 mins:
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
February 25, 2020 10:35 AM
Completed | Rx'd
1186th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1186th
Level
-
Avg Power Output
59.2 (ft*lbs)/sec (+2.8)
Training Days
28 (2024)
History
5
Stats
WOD Count
1186th
Level
-
Avg Power Output
59.2 (ft*lbs)/sec (+2.8)
Training Days
28 (2024)
History
5
Achievements
Achievements
Milestone Reached
Box Jump
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,277 Reps (+64)History (5)
History (5)
