Christian Amato Christian Amato

06-16-2020 10:00 PM

06-16-2020 10:00 PM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 95 lbs

Level 10


2 Strict Press | 105 lbs

Level 19


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 115 lbs

Level 20


Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 95 lbs

Level 10


2 Strict Press | 105 lbs

Level 19


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 115 lbs

Level 20


Result

1225 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -195 lbs

Result

1225 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -195 lbs

Community

Community


Stats

WOD Count

1291st

Level

30

Work Performed

2,399 ft*lbs (-382)

Training Days

110 (2024)

History

12

Stats

WOD Count

1291st

Level

30

Work Performed

2,399 ft*lbs (-382)

Training Days

110 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,591 Reps (+13)

Milestone 500

Shoulder Press

449 Reps (+13)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial