Christian Amato Christian Amato

06-21-2022 9:54 AM

06-21-2022 9:54 AM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 105 lbs

Level 19


2 Strict Press | 115 lbs

Level 29


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 95 lbs

Level 12


2 Strict Press | 105 lbs

Level 19


2 Strict Press | 115 lbs

Level 29


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


Result

1340 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs

Result

1340 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

1900th

Level

36

Work Performed

2,587 ft*lbs (-87)

Training Days

59 (2024)

History

12

Stats

WOD Count

1900th

Level

36

Work Performed

2,587 ft*lbs (-87)

Training Days

59 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,357 Reps (+13)

Milestone 750

Shoulder Press

661 Reps (+13)

History (12)

History (12)

1 / 12
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