Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 1 rep
Result
Result
15 reps | Rx'd 1 repsStats
WOD Count
817th
Level
41
Work Performed
2,346 ft*lbs (+156)
Training Days
18 (2024)
History
11
Stats
WOD Count
817th
Level
41
Work Performed
2,346 ft*lbs (+156)
Training Days
18 (2024)
History
11
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,148 Reps (+15)History (11)
History (11)