Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 2 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Strict Pull-up | 2 reps
Result
Result
16 reps | Rx'd 1 repsStats
WOD Count
823rd
Level
43
Work Performed
2,503 ft*lbs (+157)
Training Days
20 (2024)
History
11
Stats
WOD Count
823rd
Level
43
Work Performed
2,503 ft*lbs (+157)
Training Days
20 (2024)
History
11
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,219 Reps (+16)History (11)
History (11)