Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Result
Result
21 reps | Rx'd 1 repsStats
WOD Count
835th
Level
53
Work Performed
3,285 ft*lbs (+156)
Training Days
25 (2024)
History
11
Stats
WOD Count
835th
Level
53
Work Performed
3,285 ft*lbs (+156)
Training Days
25 (2024)
History
11
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,374 Reps (+21)History (11)
History (11)