Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Sets
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Result
Result
19 reps | Rx'd 1 repsStats
WOD Count
830th
Level
48
Work Performed
2,972 ft*lbs (+156)
Training Days
23 (2024)
History
11
Stats
WOD Count
830th
Level
48
Work Performed
2,972 ft*lbs (+156)
Training Days
23 (2024)
History
11
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,333 Reps (+19)History (11)
History (11)