21 Deadlifts 175 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 175 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 175 lbs
9 Assisted Handstand Push-ups
21 Deadlifts 175 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 175 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 175 lbs
9 Assisted Handstand Push-ups
Result
Result
10 mins 41 secs | Not Rx'dStats
WOD Count
18th
Level
-
Avg Power Output
≈ 31.2 (ft*lbs)/sec
Training Days
16 (2024)
History
7
Stats
WOD Count
18th
Level
-
Avg Power Output
≈ 31.2 (ft*lbs)/sec
Training Days
16 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
45 Reps (+45)Milestone 200
Deadlift
52 Reps (+45)History (7)
History (7)