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10-21-2020 6:35 AM

10-21-2020 6:35 AM

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Hang Power Clean : 1-1-1-1-1 Hang Power Clean : 1-1-1-1-1

Sets

1 Hang Power Clean | 185 lbs

Level 49

1 Hang Power Clean | 185 lbs

Level 49

1 Hang Power Clean | 195 lbs

Level 58

1 Hang Power Clean | 195 lbs

Level 58

1 Hang Power Clean | 205 lbs

Level 66

Sets

1 Hang Power Clean | 185 lbs

Level 49

1 Hang Power Clean | 185 lbs

Level 49

1 Hang Power Clean | 195 lbs

Level 58

1 Hang Power Clean | 195 lbs

Level 58

1 Hang Power Clean | 205 lbs

Level 66

Result

965 lbs | 185 lbs, 185 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 190 lbs

Result

965 lbs | 185 lbs, 185 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 190 lbs

Notes

Felt good today. Prob more in the tank.

Notes

Felt good today. Prob more in the tank.

Community

Community

Stats

WOD Count

2873rd

Level

66

Work Performed

3,624 ft*lbs (+427)

Training Days

216 (2024)

History

5

Stats

WOD Count

2873rd

Level

66

Work Performed

3,624 ft*lbs (+427)

Training Days

216 (2024)

History

5

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,357 Reps (+5)

Milestone 6,000

Power Clean

5,879 Reps (+5)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial